Friday, September 30, 2011

wk 12, day 5

wk 12, day 5
September 30, 2011

goal: run 8 miles

I feel so pathetic!!! I didn't feel like getting up early to run 8 miles, so I "slept" in and got outside late. The weather was GREAT, as a little cool front came in:).  Xia doesn't have school on Friday's, so I decided I'd do a short run or a run/walk or something of the sort with her in the jogger. It all started out fine, until about 2 mins into our walk/run. The jogging stroller had a flat. Got the other stroller - non jogging stroller- and took a walk. It was great, super slow, but great... This is why I run, I am the worlds slowest walker!!!! LOL! Anyway, it was nice to get outside and get some sort of exercise. I need to stop slacking. Last wk and this wk come Thursday and Friday, I'm done - mentally and physically. I need to step it up... that's my goal for next wk - step it up and get my miles in NO MATTER WHAT!!

accomplished: 3.12 mile walk

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