Monday, September 19, 2011
wk 11, day 1
goal: 8 miles
Had a good evening run. I was at about a 10 min pace early on & then picked up my speed towards the end of the run. Really didn't want to be running at a 10min pace. It felt good to finish strong. Good run after my fun, but exhausting wkend at ACL!
accomplished: 8 miles - 1:07:08 / 9:37 pace
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