I have been a little frustrated the last couple of weeks because the scale has been going up - a total of 4 lbs since May. I saw a loss of 1lb the other week, and then just like that back up...I see it go down, go up and everything in between. As someone who has struggled with weight loss in the past, I am naturally upset. I workout soooo hard during the week running, swimming, biking, weights, etc I feel like I should see it on the scale (just maintaining my goal weight has been my priority of late). However, just took my measurements today and comparing them to last months measurements, I've gone down 2.75 inches over all (including 1.5 off my waist)!!! I guess weight isn't always a true measure of fitness? I'm going to write down what I eat just to make sure that what I put in my mouth is compatible with my workouts. Wish me luck:)!
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| Measurements from July upon starting my marathon training |
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