Wednesday, August 3, 2011

(week) 4 + (day) 3 = 7 miles

 Today's goal: run 7 miles around 9:30 pace

Went to bed later than usual last night ( I was ready to go to bed @ 8pm!). My aunt and cousin flew in from DC area for our weekend family reunion & I stayed up to welcome them:). My Aunt Amy motivated me more than she'll ever know at last year's reunion. "Keep moving everyday." "Stay active." "Don't think about it." Those are a few of her phrases I picked up on. I need something to work towards to keep me motivated. So I signed up for the half marathon and conquered it! And I found out that I like training, and I do actually like running, too! Signing up for runs and sprint triathlons keep me moving everyday.  Anyway, back to today... I was slow, but steady! Very proud of myself:)

On another note, Xia Bliss turned 18 months today - the big 1.5! woohoo!


Today's accomplishment: 7.16 mile run in 1:11 - 9:54 pace

No comments:

Post a Comment