Monday, August 29, 2011

week 7 ended

Wow, I can't believe that week 7 is over and week 8 is about to begin. Crazy!!!

Week 7 accomplishments:
  • 20.68 miles of running
  • 10 miles of biking
  • 10:21 minutes of swimming
  • 2.5 P90X dvds
  • 1 event : Dam '09 triathlon (my 3rd one!)
Week 8 will bring on lots more running! I'm also going to start adding in yoga & abs.

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