wk 16, day 1
Monday, October 24, 2011
goal: 6-8 miles
Had a awesome family fitness day! We went across the street to the elementary football field this evening where I ran laps, Oscar ran sprints & Xia ran at least a half mile!!! Aren't we a fit family?!:) Xia thought she cool running like mom and dad! Then she played in the long jump sand pit.
Accomplished: 6 miles approx (24 laps)/ 56 mins / 9:19 pace
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