Sunday, October 9, 2011

end of wk 13

Week 13 was tough. I only got 25.49 running miles in. Since week 11 I've been fighting to get all my workouts and my miles in. Cross training has been falling to the wayside. I really thought that week 13 I'd turn it around. Well, I didn't. I'm taking it as a challenge for wk 14.

Also, I'm working on losing a few lbs in the next month. I haven't been as diligent as I should be in eating nutritional meals, monitoring my snacking, cutting out sugar, and portion control. Just because I run a lot, doesn't mean I can eat anything!!

Week 13's accomplishments:
  • 25.49 miles of running
  • 1.25 miles of walking
  • 1 P90X dvd (strength training)

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