Sunday, October 23, 2011

week 15 accomplishments and diet update

Week 15 accomplishments:
  • 32.24 miles of running
  • 5.38 miles of biking
  • 38 minutes of swimming
  • 2 P90X strength dvds
Very proud of my workouts this week...except that I haven't done abs in quite some time. I MUST do abs 3x next week!!
Update on my calorie counting... Well, all went very well this week, overall. The weekend was rough with my long run, activities, and baking!! The first few days I was losing, then over the wkend I saw the numbers creep back up. I let myself have sweets Friday, Saturday, & Sunday. That in itself is unusual, but we had a birthday party, and other gatherings that we attended & I justified because of my long run and burning so many calories. I must say that I am very proud of myself because I stuck to my calorie counting and counted the calories from the cake, candy, etc. I am not giving up and will continue to count this week. We do have dinner plans on Thursday night and a wedding on Saturday night. I will plan out Thursday night carefully, and will let Saturday night be my "free" day! I really want to get about 5lbs off before the marathon. Here's to making that happen!

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