I can hardly believe I'm about to start my 4th week of training! After a training week like this past week, I am ready to get back in the game, mentally.
Saturday's goal: jog 8 miles
Sunday's goal: P90X legs and back
Saturday, I met a friend @ Hardberger park and jogged along the Salado Creek trail. It has been a while since I met up with her to run. It was nice to have accountability to wake up early on a Saturday morning to run! I haven't been sleeping well this past week, so it was very tempting to sleep in, but I kept my running date and of course, like always - it was a good run! Actually it was one of my best runs - not time wise (ran first 4 miles in 38:50 - 9:42 pace) - but health wise. I didn't get nauseated AT ALL during or after my run! woohoo! I fell short of my 8 mile goal, but accomplished a total of running 5 miles and walking 3. I needed one of those days where I got a solid run in, but I also allowed myself to walk at the end.
Today, I decided to ditch the P90X dvd, sleep in (as much as a 1.5 yr old will allow!), eat pizza, and chill all day!
Saturday's accomplishment: 4 mile run in 38:50 / 9:42 pace, .65 mile walk, 1 mile run, 2.35 mile walk
Sunday's accomplishment: REST!!
Week 3 accomplishments:
ran 14 miles
walked 3 miles
biked 6.14 miles
swam for 35 minutes
2 P90X dvds (weights related)
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