what keeps me going

rounding the corner to the finish line @ the women's 5k run - placed 2nd

I love this picture! I look strong, but what's even better is that I feel strong. This girl looks motivated, able, and ready. I am that girl!

What keeps this girl going?

1. health benefits of running, swimming, and cycling
2. healthy example to others, including my little girl
3. this blog - I've committed to this 18 wk program & this blog
4. being type A - 'nuff said!!!!
5. my friends that encourage and motivate me through their workouts
6. my husband, my daughter and my family
7. me - I keep myself going by keeping my head in the game:)
8. God - he gave me this body and it's amazing what it can do!