wk 17, day 2
Tuesday, November 1, 2011
goal: 30-40 min bike ride
I can't believe that we are in the month of November already! This is the month I tackle the full marathon! woohoo!
I had good ride this evening. I've been having some hip joint pain so I cycled tonight. I plan on swimming tomorrow, run again on Thursday and maybe do Yoga on Friday. I'm going to stretch real good and find some magnesium gel and hope it all helps! We'll see what happens!
accomplished: 8.29 m ride/40 min/12.5 pace
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